Ending Self-Sabotage
Sunday, August 25th
10am PST/ 1pm EST
BREAK OLD HABITS, and create new ones on purpose!
Good for weight loss, quitting smoking, and removing fears & limiting beliefs.
"Hypnosis helped me simply DROP THE HABIT." - Maria B.
While the use of hypnotherapy is not always publicly disclosed by celebrities, some have spoken openly about their experiences with hypnosis or hypnotherapy. Here are a few examples:
Orlando Bloom: The actor Orlando Bloom reportedly used hypnotherapy to quit smoking. He sought the help of a hypnotherapist to break the habit.
Adele: The Grammy-winning singer Adele has attributed her successful weight loss journey to a combination of healthy eating and hypnotherapy. She reportedly used hypnotherapy to address her relationship with food.
Drew Barrymore: Actress Drew Barrymore has spoken about her positive experiences with hypnotherapy. She has mentioned using it for relaxation and stress reduction.
Ellen DeGeneres: Talk show host Ellen DeGeneres has mentioned using hypnosis to quit smoking. She reportedly turned to hypnotherapy as a tool to help break the habit.
Sophie Dahl: British model and author Sophie Dahl has openly discussed using hypnotherapy for weight loss. She credited hypnosis as a contributing factor to her successful weight management.
You don't have to BELIEVE for it to work... as long as you are willing to suspend dis-belief, you will make the positive changes a reality.
" I was doing crossfit 5 times a week, and counting my macros...but I couldn't get the scale to move. Now, I am just eating right, relaxing and I've lost 20lbs in 22 days."
-Savannah
"I used to be afraid of food. There were so many rules and things I was told not to eat. Rose made it simple and now I eat 3 balanced meals a day, I'm down 20lbs
and feel great."
-Marian
"Rose's program is so gentle. I just followed the plan and it was way easier than I thought to drop 15lbs. It's like she cracked the code to sane weight loss."
-April
Rose Stein, M.A. Hypnotherapist and Health Coach
I share what was shared with me... complete freedom from sugar and nicotine addiction with hypnotherapy. It worked for me, my clients, and now it's your turn to be free of these addictions once and for all. I do LIVE clinics, 1:1 hypnotherapy sessions, and coaching.
Stress makes everything worse.
Stress causes the body to produce more of the hormone cortisol, which triggers binge eating, emotional eating, and cravings - making you feel out of control.
Appetite is of the mind, true hunger is of the body. Out-of-control cravings indicate an imbalance in hormones. Use your own mind to end the emotional cravings once and for all.
Every time you have gone back to old habits, you beat yourself up for not being better. You should have known better, you should be perfect. Stop that! No one is perfect, but we can change our minds.
Once you implement some simple concepts, you will be able to tackle all future problems with ease and grace. You will no longer be a slave to cravings, confusion, or overwhelm.