Weight gain and loss is a completely normal process of the body's ability to store energy for later use. ...more
Blog
September 28, 2024•2 min read
What would you do with more motivation? All the motivation you can dream of... ...more
learning
August 08, 2024•1 min read
I wasn't born FAT. Chubby, sure... but FAT is a judgement I would NEVER put on an innocent child. ...more
learning
July 21, 2024•2 min read
Start start the day feeling better. End the day feeling better. ...more
learning
July 13, 2024•1 min read
Your "negative" side is right, from it's perspective. Your "positive" side is right, from it's perspective. ...more
learning
July 04, 2024•1 min read
Imagine what it would be like when you FEEL CONTENT in the morning... the afternoon... and into the night. ...more
learning
June 19, 2024•2 min read
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