ALL positive change starts with a thought.
Hypnotherapy will help you make the positive changes you deserve.
HYPNOTHERAPY WORKS FOR...
When you create a positive attitude about your body, food choices, and release past frustration... your weight naturally returns to health.
No system works well under constant stress. A little bit is ok, but when it gets chronic, you are out of balance and will block any positive change until the stress is reduced.
Eliminate your triggers at the core so you don't have to ever pick up a nasty cigarette again. Feel the energy of life flow back into your body with every breath of fresh air.
- CHANDRA K.
BOOK GROUP
The Positive Changes Book Group is the perfect space to explore life-changing ideas, share your insights, and connect with like-minded individuals.
We’re so excited to share that our book group is starting a new journey with our next book: The Alchemist by Paulo Coelho!
The Alchemist teaches readers that the journey toward achieving our dreams is just as important as the destination. It encourages us to trust the signs, overcome fears, and recognize the abundance of life’s possibilities.
With its universal themes and profound wisdom, The Alchemist continues to inspire readers around the world to follow their hearts and embrace their unique paths.
I used to think I was lazy and unmotivated. That if I could just be like "them" it would be easy. ...more
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November 27, 2024•1 min read
I used to think I was lazy and unmotivated. That if I could just be like "them" it would be easy. ...more
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November 20, 2024•1 min read
Sometimes, you wonder what would have happened if you "took the other pill". What if... ...more
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November 13, 2024•0 min read
Sometimes, you wonder what would have happened if you "took the other pill". What if... ...more
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What would you do with more motivation? All the motivation you can dream of... ...more
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I wasn't born FAT. Chubby, sure... but FAT is a judgement I would NEVER put on an innocent child. ...more
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July 21, 2024•2 min read
I’m a mother, health coach,
clinical hypnotherapist, and founder of the
“Perfect Fit” signature program.
Since my first diet at 10 years old, all I wanted was to
feel comfortable and confident in my body, without
starving or missing out.
I’m here to show you how to make weight loss EASY,
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SIMPLE, & FUN!
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