Have you noticed the benefits of hypnotherapy as I teach it yet?

It's pretty profound.

I used to think I was lazy and unmotivated.

That if I could just be like "them" it would be easy.

It seemed that everyone else had life figured out, and I was on the outskirts.

Looking in at what I couldn't have.

Lazy and unmotivated.

What else could it be?

I wanted to want to eat better.

I wanted to want to exercise more.

But I just didn't ever do.... not consistently at least.

Turns out I was wrong. Very wrong.

Turns out, I just didn't have any good models in my life of healthy living.

It was always feast or famine.

All or nothing.

On a diet or way way off.