All positive change starts with a thought...

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Insights & Inspiration... for a Healthier and Better You

Welcome to the Rose Stein's Blog!

Here, you'll find inspiration, practical strategies, and expert insights to help you create lasting positive change in your life. Whether you're looking to improve your mindset, enhance your well-being, or overcome personal challenges, this space is dedicated to guiding and empowering you on your journey.

Take your time, explore, and remember—transformation starts with a single step. Let's grow together!

Body & Mind Balance

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Hypnotize your KIDS

May 30, 20241 min read

Hypnotherapy is about going into an ALTERED state of consciousness for the purpose of making a positive change.

It is always voluntary.

Even when you have 'been' hypnotized... on some level you agreed to play along, you agreed to the altered state.

If you have more than 1 child, you know what I mean.

One might play along and agree you are always right.

The other may not.

They may be defiant or unwilling to play your game.

It is always a choice.

We often don't see it as a choice, but it is.

FREE WILL.

Meal Preparation

Freedom of choice is at the core of our being.

Knowing this fact... I used it to get what I wanted from my son while at the same time, allowing him to consciously make a choice.

I would always give him a choice between at least 2 things.

BOTH of which were things I wanted - genius!

I get what I want and so does he.

That is the power of hypnosis.

Understand the way the mind, body, and spirit work... and then life becomes a fun game where everyone wins!

You got this.

You can either take what I say and use it consciously... or ignore it and use it unconsciously.

The choice is always yours.

For more details on how to use hypnosis to achieve your goals...BOOK A CALL WITH ME I'd love to chat with you!

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Rose Stein

I share what was shared with me... complete freedom from sugar and nicotine addiction with hypnotherapy. It worked for me, my clients, and now it's your turn to be free of these addictions once and for all. I do LIVE clinics, 1:1 hypnotherapy sessions, and coaching.

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Four Agreements

By: Don Miguel Ruiz

The Four Agreements

by Don Miguel Ruiz is our first book in the Positive Changes: Book Club. This book is a powerful guide to personal freedom and transformation. Based on ancient Toltec wisdom, the book reveals four simple yet profound agreements that can help you break limiting beliefs, reduce suffering, and create a life of love, joy, and authenticity.

The Alchemist

By: Paulo Coelho

The Alchemist

by Paulo Coelho is the current book we are discussing in the Positive Changes: Book Group. This book is about following one’s dreams and discovering one’s personal legend. It follows Santiago, a young shepherd, on his journey to find a hidden treasure, only to realize that the true treasure lies within him. The book explores themes of destiny, perseverance, and listening to one’s heart.

Real Stories, Real Results:

Meditation and Hypnosis Guide