All positive change starts with a thought...

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Insights & Inspiration... for a Healthier and Better You

Welcome to the Rose Stein's Blog!

Here, you'll find inspiration, practical strategies, and expert insights to help you create lasting positive change in your life. Whether you're looking to improve your mindset, enhance your well-being, or overcome personal challenges, this space is dedicated to guiding and empowering you on your journey.

Take your time, explore, and remember—transformation starts with a single step. Let's grow together!

Body & Mind Balance

Meditation Practice

Healthy Daily Life

Stress Management

Once Upon a Time...

Once Upon a Time...

Weight gain and loss is a completely normal process of the body's ability to store energy for later use. ...more

Blog

October 30, 20241 min read

Brainwashed?

Brainwashed?

Weight gain and loss is a completely normal process of the body's ability to store energy for later use. ...more

Blog

September 28, 20242 min read

Addiction Sucks

Addiction Sucks

ADDICTION SUCKS! Here are the characteristics of addiction. see if SUGAR (or processed foods in general) qualifies as an addiction for you. ...more

Blog

May 30, 20242 min read

Hypnotize your KIDS

Hypnotize your KIDS

Hypnotherapy is about going into an ALTERED state of consciousness for the purpose of making a positive change. ...more

Blog

May 30, 20241 min read

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Meditation and Hypnosis Guide