All positive change starts with a thought...
Blog
Insights & Inspiration... for a Healthier and Better You
Welcome to the Rose Stein's Blog!
Here, you'll find inspiration, practical strategies, and expert insights to help you create lasting positive change in your life. Whether you're looking to improve your mindset, enhance your well-being, or overcome personal challenges, this space is dedicated to guiding and empowering you on your journey.
Take your time, explore, and remember—transformation starts with a single step. Let's grow together!
Body & Mind Balance
Meditation Practice
Healthy Daily Life
Stress Management
The Secret to Motivation
What would you do with more motivation?
All the motivation you can dream of.
A constant flow of motivation.
Motivation in the morning.
Motivation in the afternoon.
Motivation in the evening.
What would be different?
... ... ...
Recently, a client of mine shared a LIST of 'reasons' she needed to make some changes in her diet and lifestyle....
poor health
low energy
hormone imbalance
skin issues
impending borage of medications
poor sleep
weight gain
bloating
She felt desperate, but not motivated. She said, "I'm just waiting to feel motivated."
HUH... there are some people that would feel motivated by that long list.
MAYBE... we don't need motivation.
Maybe... motivation is overrated.
Motivation comes and goes.
Maybe... what is more important is action.
ACTION.
Just do the thing.
No more thinking, waiting, or planning.
Just do it.
Real Stories, Real Results:
Meditation and Hypnosis Guide
