Hypnotherapy for weight loss.
It's not about going to sleep, it's about waking up! You already know 'what' to do, now let's do it.
Imagine losing weight without...
Zero Endless Workouts
Zero Endless Workouts
Zero Endless Workouts
People were healthy long before gyms. You don't need to go to a gym if you don't like them.
No Starving
Zero Endless Workouts
Zero Endless Workouts
Eating less and exercising more does not work. To make the positive changes last, we must feel satisfied.
Not One Useless Pill
Zero Endless Workouts
Not One Useless Pill
You don't need to buy any extra pills to lose weight, it's not necessary.
I totally get your frustration...
You have tried so many times, so many things.
Eating less, exercising more, cleanses, detoxes, retreats, cabbage soup, 12-step programs, low carb, high fat, low fat, high protein, vegan, paleo, keto, intermittent fasting... and everything works for a minute until the novelty wears out and you just cannot do it anymore.
I had to ask myself "why did I keep self-sabotaging?"
The truth is that I learned how to binge eat, hate my body, and eat my feelings from people I loved dearly as a child. This is not to blame them, it's simply the truth. And I could not get any relief until I changed those habits in my subconscious mind.
Most weight loss programs overlook the power of subconscious thoughts.
The relief that comes from quitting is actually a subconscious pattern that can be changed. When we learn the operating system of our own mind, then it works like a brand new computer.
Actions and body follow the mind.
If you have been stuck in a cycle of yo-yo dieting, starting and stopping, only to blame yourself for lack of willpower, trying to find motivation from the internet, doctors, the mirror, loved ones, God, or even the tightness of your clothes... please know that you don't need to live with that frustration for one more hour.
What are my clients saying...
Feeling Great in her Clothes Again
Loved the Simple and Gentle Guidance
Feeling Great in her Clothes Again
"I was doing crossfit 5 times a week and counting my macros... but I couldn't get the scale to move. Now, I am just eating right, relaxing, and I've lost 10 lbs in 22 days."
- Savannah
Not Afraid of Food Anymore
Loved the Simple and Gentle Guidance
Feeling Great in her Clothes Again
"I used be afraid of food. There were so many rules and things I was told not to eat. Rose made it simple and now I eat 3 balanced meals a day, I'm down 20 lbs, and feel great."
- Marian
Loved the Simple and Gentle Guidance
Loved the Simple and Gentle Guidance
Loved the Simple and Gentle Guidance
"Rose's program is so gentle. I just followed the plan and it was way easier than I thought to drop 15 lbs. It's like she cracked the code to sane weight loss."
- April
Lost more Weight than he could carry.
Lost more Weight than he could carry.
Loved the Simple and Gentle Guidance
"I was struggling with sugar addiction and baking every day. Rose was so kind and compassionate with me. When I finally started taking it 1 day at a time, I dropped the sugar and almost 24 lbs ."
- Maria
It Feels Like a Miracle
Lost more Weight than he could carry.
Her Favorite Jeans Fit Again!
"I finally feel like food is in its proper place. I get to enjoy food while I'm eating and enjoy life in between. I am maintaining a 30 lbs weight loss. I know it sounds simple, but to me it's a miracle."
- Natalia
Her Favorite Jeans Fit Again!
Lost more Weight than he could carry.
Her Favorite Jeans Fit Again!
"With some simple tweaks to my plan and way of thinking about food and my body, I have been easily able to lose weight and feel confident the positive changes will last a lifetime."
- Louisa
Down 30 lbs!
Under 200 lbs for the first time since 6th grade.
Under 200 lbs for the first time since 6th grade.
I decided enough was enough and enlisted the help of a fantastic health and wellness coach and all around badass woman Rose Stein. I am down nearly 30 lbs as of December and can honestly say this is the best I’ve felt in years, also the first time I’ve been under 200 lbs since before I can remember. If you’re struggling with weight, and need some help, I cannot recommend Rose and her program enough. The first step to change is making a decision. I’m so glad I made this one."
- Lisa T.
Under 200 lbs for the first time since 6th grade.
Under 200 lbs for the first time since 6th grade.
Under 200 lbs for the first time since 6th grade.
"Ok, today is officially the day…..from 275 to 199 in just over year. I haven't been under 200 sine 6th grade. Rose Stein your program kicks ass!!!! I can not tell you how grateful I am! 💖🎉"
- Chandra K.
Feeling better is just 3 steps away...
#1 - Schedule your free call.
#2 - Make some simple changes.
#2 - Make some simple changes.
We will get really clear on what you want, what is blocking you, and what your best next step is to move forward.
#2 - Make some simple changes.
#2 - Make some simple changes.
#2 - Make some simple changes.
You don't need to fight anymore, it's all about relaxing into the fullness of who you are.
#3 - Enjoy your healthy body.
#2 - Make some simple changes.
#3 - Enjoy your healthy body.
The best part about dropping the weight is getting to live lighter, in your heart, your mind, and your body!