Weight-loss is the goal. It has been for a long time... can't we talk about something else?
Weight-loss isn't just a out shrinking into better jeans, it's about letting our best self shine.
This is for women who are tired hiding behind weight while quietly disappearing inside their own pain.
Weight-loss isn't just a out shrinking into better jeans, it's about letting our best self shine.
This is for women who are tired hiding behind weight while quietly disappearing inside their own pain.
It's time to tell the truth
Don't worry, I will go first!
“I Wasn't Born Fat: Unlearning body shame and forgiving my mother”
The title says it all. If this is for you, you know it.
Live in-person
Lafayette, California
📅 May 6 · 7:00 PM (PT)
📍 911 Moraga Rd. Suite 103, Lafayette
📚 Get the Book Before the Event:
💛 P.S. — My mom will be there too, making this moment even more meaningful.
Live Online
(Zoom)
📅 May 9 · 11:00 AM (PT)
🎟️ Save your virtual seat and join us live.
Less guilt - more love
Less pressure - more peace
Less frustration - more acceptance
When willpower and motivation just don't work - what then?
Step 1: Stop Fighting Yourself
When you stop fighting, you become a save place to live.
Step 2: Let Someone Help You
No one does life very well along. We need you. You need you.
Step 3: Forgive
Forgive them, forgive yourself, forgive your mother, forgive god... and see what happens.
Membership
We simply cannot see our own noses - and that's ok.
The way humans were made, includes an unseen power when we get together for a purpose.
What have you got to lose?
What have you got to gain?
Start Your Day on the RIGHT Track, and just see what happens...
You are NOT alone
CLINICAL HYPNOTHERAPIST
About Me
My name is Rose. I'm a mother, daughter, sister, friend, health coach, clinical hypnotherapist... and many other things.
I started the "Rise and Shine" group because I wanted to share my morning routine with other people. It changed my life for the better, and it has proven to be a game changer for other people too. Sharing is caring, right?
Since my first diet at 10 years old, all I wanted was to lose weight - or at least, that is what I thought would make me happy, lovable, and worthy.
If you are like me, you have been confused for a long time why the weight loss never seemed like quite enough. Desperate to get there, then terrified to gain it back. Living my life either desperate or terrified - what a nightmare!
But that is all over now and I'm here to show you how, if you like.
About Me
My name is Rose. I'm a mother, daughter, sister, friend, health coach, clinical hypnotherapist... and many other things.
I started the "Rise and Shine" group because I wanted to share my morning routine with other people. It changed my life for the better, and it has proven to be a game changer for other people too. Sharing is caring, right?
Since my first diet at 10 years old, all I wanted was to lose weight - or at least, that is what I thought would make me happy, lovable, and worthy.
If you are like me, you have been confused for a long time why the weight loss never seemed like quite enough. Desperate to get there, then terrified to gain it back. Living my life either desperate or terrified - what a nightmare!
But that is all over now and I'm here to show you how, if you like.
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