Done shrinking. Ready to shine.
You’re Invited to a Live Book Reading:
Some stories are hard to tell.
And even harder to release.
This one is both.
Join me for a night of honesty, healing, and truth.
You’re Invited to a Live Book Reading
I Wasn’t Born Fat: Unlearning Body Shame and Forgiving My Mother
This is for women who are done shrinking.
Women who are tired of carrying shame, holding it all together, and losing themselves in the process.
Come for an honest night of story, truth, and reflection.
You’re Invited to A Free Event!
Join me for a powerful, intimate reading of my newest book:
“I Wasn't Born Fat: Unlearning Body Shame and Forgiving My Mother”
This is more than a reading — it’s a deeply personal experience of healing, reflection, and connection.
In-Person Experience
Be part of a special live event in Lafayette. See you on...
📅 May 6 · 7:00 PM (PT)
📍 911 Moraga Rd. Suite 103, Lafayette
📚 Get the Book Before the Event:
💛 P.S. — My mom will be there too, making this moment even more meaningful.
Virtual Experience (Zoom)
Join from anywhere in the world and experience the reading live.
📅 May 9 · 11:00 AM (PT)
🎟️ Save your virtual seat and join us live.
Less guilt, less obsessing, more consistency
Feel in control around food (no “white knuckle” nights)
A plan you can actually follow when life is stressful
If Willpower Worked, You’d Be Done By Now
Step 1: Identify what’s actually running the show
Triggers, beliefs, nervous system patterns, emotional hunger.
Step 2: Rewire the pattern
Hypnotherapy + coaching tools to change the automatic response.
Step 3: Build your “Perfect Fit” routine
Food, movement, sleep, and self-talk that feel sustainable.
The Perfect Fit Membership
A supportive group + coaching experience that includes my 12-week Perfect Fit program.
Weekly live coaching + hypnotherapy sessions
A step-by-step 12-week framework to rewire cravings + build consistency
Community support + accountability so you don’t do this alone
CLINICAL HYPNOTHERAPIST
About Me
I’m Rose — a mother, health coach, and clinical hypnotherapist. I created Perfect Fit because I know what it’s like to diet for years and still not feel at home in your body.
Since my first diet at 10 years old, all I wanted was to feel comfortable and confident in my body, without starving or missing out.
I’m here to show you how to make weight loss lighter—mentally and physically.
- Clinical Hypnotherapist + Health Coach | Creator of Perfect Fit
Want to go deeper on body shame + the “why” behind weight struggles?
In I Wasn’t Born Fat, I share how body shame gets passed down—and how to start unlearning what was never yours to carry.
This isn’t about fixing your body. It’s about freeing yourself.
CLINICAL HYPNOTHERAPIST
About Me
I’m Rose — a mother, health coach, and clinical hypnotherapist. I created Perfect Fit because I know what it’s like to diet for years and still not feel at home in your body.
Since my first diet at 10 years old, all I wanted was to feel comfortable and confident in my body, without starving or missing out.
I’m here to show you how to make weight loss lighter—mentally and physically.
- Clinical Hypnotherapist + Health Coach | Creator of Perfect Fit
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