Weight-loss isn't about shrinking, it's about letting your best self shine.
I help women who’ve tried diets and discipline finally lose weight by releasing the emotional patterns driving cravings, self-sabotage, and burnout—using coaching + clinical hypnotherapy.
For women who are tired of holding it all together while quietly disappearing inside their own pain.
It's time to tell the truth
Join me for a powerful, intimate reading of my newest book:
“I Wasn't Born Fat: Unlearning Body Shame and Forgiving My Mother”
The title says it all. If this is for you, you know it.
Live in-person
Lafayette, California
📅 May 6 · 7:00 PM (PT)
📍 911 Moraga Rd. Suite 103, Lafayette
📚 Get the Book Before the Event:
💛 P.S. — My mom will be there too, making this moment even more meaningful.
Live Online
(Zoom)
📅 May 9 · 11:00 AM (PT)
🎟️ Save your virtual seat and join us live.
Less guilt, less obsessing, more consistency
Feel in control around food (no “white knuckle” nights)
A plan you can actually follow when life is stressful
If Willpower Worked, You’d Be Done By Now
Step 1: Stop Fighting Yourself
Triggers, beliefs, nervous system patterns, emotional hunger.
Step 2: Let Someone Help You
Hypnotherapy + coaching tools to change the automatic response.
Step 3: Forgive and do Something Different
Food, movement, sleep, and self-talk that feel sustainable.
Membership
We simply cannot see our own nose.
The way humans were made, includes an unseen power when we get together for a purpose.
What have you got to lose?
What have you got to gain?
Start Your Day on the RIGHT Track, and just see what happens...
You are NOT alone
CLINICAL HYPNOTHERAPIST
About Me
I’m Rose — a mother, health coach, and clinical hypnotherapist. I created Perfect Fit because I know what it’s like to diet for years and still not feel at home in your body.
Since my first diet at 10 years old, all I wanted was to feel comfortable and confident in my body, without starving or missing out.
I’m here to show you how to make weight loss lighter—mentally and physically.
- Clinical Hypnotherapist + Health Coach | Creator of Perfect Fit
CLINICAL HYPNOTHERAPIST
About Me
I’m Rose — a mother, health coach, and clinical hypnotherapist. I created Perfect Fit because I know what it’s like to diet for years and still not feel at home in your body.
Since my first diet at 10 years old, all I wanted was to feel comfortable and confident in my body, without starving or missing out.
I’m here to show you how to make weight loss lighter—mentally and physically.
- Clinical Hypnotherapist + Health Coach | Creator of Perfect Fit
Real Stories, Real Results:
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